{"id":10311,"date":"2020-12-31T13:25:26","date_gmt":"2020-12-31T20:25:26","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?page_id=10311"},"modified":"2020-12-31T13:25:26","modified_gmt":"2020-12-31T20:25:26","slug":"goals-for-2021","status":"publish","type":"page","link":"https:\/\/www.apolonio.com\/blog\/?page_id=10311","title":{"rendered":"Goals for 2021"},"content":{"rendered":"\n<p><strong>Races<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>5k, just participate<\/li><\/ul>\n\n\n\n<p><strong>Performance<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lose weight (down to 250)<\/li><li>More endurance (7 mile run) (lake Wa in 90 minutes)<\/li><li>More speed (6MPH) (RTC in 10min Long run in under hour)<\/li><\/ul>\n\n\n\n<p><strong>Body Stuff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Better Dental Hygiene (Want to hear from dentist I improved)<\/li><li>Better Facial Hygiene (take care of skin and facial hair)<\/li><li>Better Sleep Hygiene (Bed by 11:30, up by 7AM)<\/li><li>Use tech to show metrics of weight loss (Fitbit, Mydaily plate)<\/li><\/ul>\n\n\n\n<p><strong>Others<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Get Online store running<\/li><li>Take time out once a week to bring myself at peace.<\/li><li>Organize my projects (office, server room, workbench area)<\/li><li>Continue Simplify Network\/Document Network<\/li><li>Custom Flash Drives<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Races 5k, just participate Performance Lose weight (down to 250) More endurance (7 mile run) (lake Wa in 90 minutes) More speed (6MPH) (RTC in 10min Long run in under hour) Body Stuff Better Dental Hygiene (Want to hear from &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?page_id=10311\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages\/10311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10311"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages\/10311\/revisions"}],"predecessor-version":[{"id":10312,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages\/10311\/revisions\/10312"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}