{"id":8415,"date":"2018-12-31T18:08:15","date_gmt":"2019-01-01T01:08:15","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?page_id=8415"},"modified":"2018-12-31T18:08:15","modified_gmt":"2019-01-01T01:08:15","slug":"goals-for-2019","status":"publish","type":"page","link":"https:\/\/www.apolonio.com\/blog\/?page_id=8415","title":{"rendered":"Goals for 2019"},"content":{"rendered":"\n<p><strong>Races<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Half Marathon Just Finish<\/li><\/ul>\n\n\n\n<p><strong>Performance<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 lap under 15 minutes<\/li><li>1 mile on treadmill under 12 minutes<\/li><li>Bench 225<\/li><\/ul>\n\n\n\n<p><strong>Body Stuff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Get Back Right (if anything, just this)<\/li><li>Weight &lt; 260 (just being realistic)<\/li><li>Loose 38 jeans (<del>stretch<\/del>\u00a0reach goal of 36) and fit where they don\u2019t fall.<\/li><li>Cholesterol Total Under 200 of which LDL is under 135<\/li><li>When I lift my arms up, my belly doesn\u2019t pop out.<\/li><\/ul>\n\n\n\n<p><strong>Others<\/strong>\u2018<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Publish something (medium maybe)<\/li><li>Take time out once a week to bring myself at peace.<\/li><li>Organize my projects (office, server room, workbench area)<\/li><li>Continue Simplify Network\/Document Network<\/li><li>Bring Lunakoa to cloud<\/li><li><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Races Half Marathon Just Finish Performance 1 lap under 15 minutes 1 mile on treadmill under 12 minutes Bench 225 Body Stuff Get Back Right (if anything, just this) Weight &lt; 260 (just being realistic) Loose 38 jeans (stretch\u00a0reach goal &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?page_id=8415\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8415","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages\/8415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8415"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages\/8415\/revisions"}],"predecessor-version":[{"id":8416,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/pages\/8415\/revisions\/8416"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}