{"id":1008,"date":"2011-04-22T23:22:05","date_gmt":"2011-04-23T06:22:05","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1008"},"modified":"2011-04-22T23:22:05","modified_gmt":"2011-04-23T06:22:05","slug":"good-friday-2011","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1008","title":{"rendered":"Good Friday 2011"},"content":{"rendered":"<p>Today is Good Friday, I did go to work, but I am fasting.\u00a0 I am posting this about 20 minutes after 11PM but I still want to keep up my commitment to not late night snack.\u00a0 So I will not eat till tomorrow after 5AM, almost 6 hours from now.<\/p>\n<p>I am not supposed to workout but I need to do something, so I will do some light pushups and situps.\u00a0 The doctor said I am not to run till she can get me evaluated on a treadmill, unfortunately, the next free time is May 6th, way too much time to go by without any training.\u00a0 I will talk to her next week since other tests came in showing that I am OK.<\/p>\n<p>Not bad, this is my weight in the morning, I expect to be lighter tomorrow since I would not have eaten.\u00a0 Still, I think I should be even lighter if the doctor didn&#8217;t sideline me for this chest problems.<\/p>\n<p>Weight: 251.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is Good Friday, I did go to work, but I am fasting.\u00a0 I am posting this about 20 minutes after 11PM but I still want to keep up my commitment to not late night snack.\u00a0 So I will not &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1008\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-1008","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1008"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1008\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1008\/revisions\/1009"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}