{"id":10132,"date":"2020-10-20T23:33:00","date_gmt":"2020-10-21T06:33:00","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10132"},"modified":"2020-10-20T23:33:00","modified_gmt":"2020-10-21T06:33:00","slug":"feeling-better-watching-numbers","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10132","title":{"rendered":"Feeling Better Watching Numbers"},"content":{"rendered":"\n<p>Keeping an eye on my O2 and blood pressure, numbers are starting to fall in to line.<\/p>\n\n\n\n<p>But need to start getting some aerobic exercise.<\/p>\n\n\n\n<p>Weight: 316.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping an eye on my O2 and blood pressure, numbers are starting to fall in to line. But need to start getting some aerobic exercise. Weight: 316.6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10132","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10132"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10132\/revisions"}],"predecessor-version":[{"id":10133,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10132\/revisions\/10133"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}