{"id":1024,"date":"2011-04-28T23:28:22","date_gmt":"2011-04-29T06:28:22","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1024"},"modified":"2011-04-28T23:28:22","modified_gmt":"2011-04-29T06:28:22","slug":"went-into-gym","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1024","title":{"rendered":"Went into gym"},"content":{"rendered":"<p>I went into the gym today, worked out a little, but it was more to be with the guys a worked out.<\/p>\n<p>It was just a light workout but it still was good.<\/p>\n<p>Maybe things will improve in the future and I can do a full workout for now I have to settle for a walk on the treadmill and some stretching.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went into the gym today, worked out a little, but it was more to be with the guys a worked out. It was just a light workout but it still was good. Maybe things will improve in the future &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1024\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1024","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1024"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":1025,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions\/1025"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}