{"id":10318,"date":"2021-01-02T23:29:38","date_gmt":"2021-01-03T06:29:38","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10318"},"modified":"2021-01-02T23:29:38","modified_gmt":"2021-01-03T06:29:38","slug":"gout-bout-2021","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10318","title":{"rendered":"Gout Bout 2021"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">First bout with gout in 2021.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can feel the pain slowly creeping in.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With a heavy drinking of water, and no real exercise, I have taken a step back in my weight loss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 324.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First bout with gout in 2021. I can feel the pain slowly creeping in. With a heavy drinking of water, and no real exercise, I have taken a step back in my weight loss. Weight: 324.0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3,9],"tags":[],"class_list":["post-10318","post","type-post","status-publish","format-standard","hentry","category-milestone","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10318"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10318\/revisions"}],"predecessor-version":[{"id":10319,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10318\/revisions\/10319"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}