{"id":10408,"date":"2021-02-05T22:18:48","date_gmt":"2021-02-06T05:18:48","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10408"},"modified":"2021-02-05T22:18:48","modified_gmt":"2021-02-06T05:18:48","slug":"metabolism-overdrive","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10408","title":{"rendered":"Metabolism Overdrive"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Had a supergood workout today, feel like my temp is high.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am pretty sure my metabolism is going crazy, but my temp feels low.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arms not feeling sore like how it was earlier, muscle sore. not arthritis sore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not sure of my weight, it is weird, purchased a new scale.  Its official, but not sure if it is correct.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 315.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Had a supergood workout today, feel like my temp is high. I am pretty sure my metabolism is going crazy, but my temp feels low. Arms not feeling sore like how it was earlier, muscle sore. not arthritis sore. Not &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=10408\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10408","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10408"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10408\/revisions"}],"predecessor-version":[{"id":10409,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10408\/revisions\/10409"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}