{"id":10410,"date":"2021-02-06T23:48:30","date_gmt":"2021-02-07T06:48:30","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10410"},"modified":"2021-02-06T23:48:30","modified_gmt":"2021-02-07T06:48:30","slug":"need-to-remember-to-eat","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10410","title":{"rendered":"Need To Remember To Eat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This morning I went through my usual routine.  But I was working downstairs cleaning up for most of the day.  I did not realize I did not eat and I started feeling dizzy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So lesson learned, need to remember to eat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight officially under 320.  Although I got a new scale today, so that may change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 312.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I went through my usual routine. But I was working downstairs cleaning up for most of the day. I did not realize I did not eat and I started feeling dizzy. So lesson learned, need to remember to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=10410\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10410","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10410"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10410\/revisions"}],"predecessor-version":[{"id":10411,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10410\/revisions\/10411"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}