{"id":1053,"date":"2011-05-08T23:35:31","date_gmt":"2011-05-09T06:35:31","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1053"},"modified":"2011-05-09T02:13:11","modified_gmt":"2011-05-09T09:13:11","slug":"now-i-am-sore","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1053","title":{"rendered":"Now I am sore"},"content":{"rendered":"<p>I was feeling alright yesterday after my run, but as usual its the day after.<\/p>\n<p>Really sore now, I did run an untimed 1 lap and walked as well. \u00a0History says it takes a week for me to recover.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was feeling alright yesterday after my run, but as usual its the day after. Really sore now, I did run an untimed 1 lap and walked as well. \u00a0History says it takes a week for me to recover.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1053","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1053"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1053\/revisions"}],"predecessor-version":[{"id":1055,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1053\/revisions\/1055"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}