{"id":10544,"date":"2021-03-29T22:49:20","date_gmt":"2021-03-30T05:49:20","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10544"},"modified":"2021-03-29T22:57:07","modified_gmt":"2021-03-30T05:57:07","slug":"blood-pressure-down","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10544","title":{"rendered":"Blood Pressure Down"},"content":{"rendered":"\n<p>Had a great workout today, didn&#8217;t feel pushed hard at all yet when I was on the elliptical I was clocking 140BPM.  Body still feel hot hours later.<\/p>\n\n\n\n<p>Noticed Carly my PT monitor upped my workout.<\/p>\n\n\n\n<p>Feeling really good, and when she took my Blood Pressure afterwards it was 120\/68 or something around there.<\/p>\n\n\n\n<p>It was confirmed again at night when my daughter measured 128\/80<\/p>\n\n\n\n<p>If I am regularly 120\/80 I am going to call it normal.<\/p>\n\n\n\n<p>On another note, I tried to get a new video card by trying out the Newegg Lotto.  Ididn&#8217;t get it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/03\/Newegg-Lotto-Denied.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"458\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/03\/Newegg-Lotto-Denied.jpg\" alt=\"\" class=\"wp-image-10547\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/03\/Newegg-Lotto-Denied.jpg 565w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/03\/Newegg-Lotto-Denied-300x243.jpg 300w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/a><figcaption>Didnt win a chance to buy a card<\/figcaption><\/figure>\n\n\n\n<p>Weight: 318.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Had a great workout today, didn&#8217;t feel pushed hard at all yet when I was on the elliptical I was clocking 140BPM. Body still feel hot hours later. Noticed Carly my PT monitor upped my workout. Feeling really good, and &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=10544\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10544","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10544"}],"version-history":[{"count":4,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10544\/revisions"}],"predecessor-version":[{"id":10549,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10544\/revisions\/10549"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}