{"id":10586,"date":"2021-04-09T21:16:56","date_gmt":"2021-04-10T04:16:56","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10586"},"modified":"2021-04-09T21:16:56","modified_gmt":"2021-04-10T04:16:56","slug":"pushing-through-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10586","title":{"rendered":"Pushing Through Workout"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I am proud with what happened today in my workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I could have given up because I was not able to get on a machine.  IT would have been a legit excuse.  But as I was wrapping up my workout, the machines freed up and I was able to get my last workout in and redo my cooldown stretch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 318.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am proud with what happened today in my workout. I could have given up because I was not able to get on a machine. IT would have been a legit excuse. But as I was wrapping up my workout, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=10586\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10586","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10586"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10586\/revisions"}],"predecessor-version":[{"id":10587,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10586\/revisions\/10587"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}