{"id":10598,"date":"2021-04-14T21:26:58","date_gmt":"2021-04-15T04:26:58","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10598"},"modified":"2021-04-14T21:26:58","modified_gmt":"2021-04-15T04:26:58","slug":"did-a-full-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10598","title":{"rendered":"Did A Full Workout"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I thought I was going to do a fraction of my scheduled workout.  Actually felt really good, was able to do my normal workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kind of happy I was able to do it.  But am still not 100%<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 317.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thought I was going to do a fraction of my scheduled workout. Actually felt really good, was able to do my normal workout. Kind of happy I was able to do it. But am still not 100% Weight: 317.4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10598","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10598"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10598\/revisions"}],"predecessor-version":[{"id":10599,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10598\/revisions\/10599"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}