{"id":10612,"date":"2021-04-20T23:25:02","date_gmt":"2021-04-21T06:25:02","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10612"},"modified":"2021-04-20T23:25:02","modified_gmt":"2021-04-21T06:25:02","slug":"mental-block","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10612","title":{"rendered":"Mental Block"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I am hitting some sort of wall in my workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just did pushups and situps today, but wanted to mention it from yesterday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I feel like the run scares me, but when I hit the elliptical or recumbent bike I am OK.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got my IoT gateway set up.  The hardware is set, need to get the software working now.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/IOT-Gateway.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/IOT-Gateway.jpg\" alt=\"\" class=\"wp-image-10613\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/IOT-Gateway.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/IOT-Gateway-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>IoT Gateway<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Raspberry Pi 3 B+ with an Arduino Uno and Radio Transmitter and Receiver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 317.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am hitting some sort of wall in my workout. Just did pushups and situps today, but wanted to mention it from yesterday. I feel like the run scares me, but when I hit the elliptical or recumbent bike I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=10612\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,20,11,3,9],"tags":[],"class_list":["post-10612","post","type-post","status-publish","format-standard","hentry","category-arduino","category-new-toys","category-raspberry-pi","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10612"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10612\/revisions"}],"predecessor-version":[{"id":10614,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10612\/revisions\/10614"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}