{"id":10615,"date":"2021-04-21T23:08:56","date_gmt":"2021-04-22T06:08:56","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10615"},"modified":"2021-04-21T23:08:56","modified_gmt":"2021-04-22T06:08:56","slug":"motivated-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10615","title":{"rendered":"Motivated Workout"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Finally a workout that a pushed at.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got a new milestone on one of the machines.  I don&#8217;t record them here but it did feel good.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/WorkoutMilestone202104.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"408\" height=\"415\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/WorkoutMilestone202104.jpg\" alt=\"\" class=\"wp-image-10616\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/WorkoutMilestone202104.jpg 408w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/04\/WorkoutMilestone202104-295x300.jpg 295w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I think I am ready to take the next step.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 314.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally a workout that a pushed at. Got a new milestone on one of the machines. I don&#8217;t record them here but it did feel good. I think I am ready to take the next step. Weight: 314.8<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10615","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10615"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10615\/revisions"}],"predecessor-version":[{"id":10617,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10615\/revisions\/10617"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}