{"id":10668,"date":"2021-05-14T22:33:15","date_gmt":"2021-05-15T05:33:15","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10668"},"modified":"2021-05-14T22:33:15","modified_gmt":"2021-05-15T05:33:15","slug":"back-in-the-gym-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10668","title":{"rendered":"Back In The Gym"},"content":{"rendered":"\n<p>First time back since my illness.<\/p>\n\n\n\n<p>Unfortunately the smart system was down so no tracking.<\/p>\n\n\n\n<p>Still I got half a workout in.<\/p>\n\n\n\n<p>Slowly getting back into shape.<\/p>\n\n\n\n<p>Weight: 316.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First time back since my illness. Unfortunately the smart system was down so no tracking. Still I got half a workout in. Slowly getting back into shape. Weight: 316.4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10668","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10668"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10668\/revisions"}],"predecessor-version":[{"id":10669,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10668\/revisions\/10669"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}