{"id":1068,"date":"2011-05-14T23:10:43","date_gmt":"2011-05-15T06:10:43","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1068"},"modified":"2011-05-14T23:45:11","modified_gmt":"2011-05-15T06:45:11","slug":"cruising-on-molokai","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1068","title":{"rendered":"Cruising on Molokai"},"content":{"rendered":"<p>My old boss made a funny comment to\u00a0 me yesterday<\/p>\n<p>&#8220;I go to Molokai to Sit not to Run&#8221;<\/p>\n<p>I tried running today, I did a decent mile, but I am pretty sure all this crap I been eating is slowing me down.\u00a0 One of the first order of business is to detox when I get back.<\/p>\n<p>Also the theory that it is the cold air that is making me have difficulty breathing is out the door because it was HOT when I ran.<\/p>\n<p>It started out as a dismal day but turned out nice.\u00a0 Today&#8217;s visit had an impressionable impact on me.\u00a0 I will do another post on this trip<\/p>\n<div id=\"attachment_1070\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/05\/MolokaiDeck.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1070\" class=\"size-medium wp-image-1070\" title=\"Molokai Deck\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/05\/MolokaiDeck-300x179.jpg\" alt=\"\" width=\"300\" height=\"179\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/05\/MolokaiDeck-300x179.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/05\/MolokaiDeck.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1070\" class=\"wp-caption-text\">Deck View from Mom&#39;s House<\/p><\/div>\n<p>It is relaxing here.\u00a0 I will do a page post here from the deck.<\/p>\n<p>Interesting note, this is the first blog post before midnight PST since my trip here.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My old boss made a funny comment to\u00a0 me yesterday &#8220;I go to Molokai to Sit not to Run&#8221; I tried running today, I did a decent mile, but I am pretty sure all this crap I been eating is &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1068\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,3],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-environment","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1068"}],"version-history":[{"count":5,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions\/1073"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}