{"id":10794,"date":"2021-07-07T21:35:26","date_gmt":"2021-07-08T04:35:26","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10794"},"modified":"2021-07-07T21:35:26","modified_gmt":"2021-07-08T04:35:26","slug":"no-car-no-headphones-no-bpm-sensor-no-problem","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10794","title":{"rendered":"No Car, No Headphones, No BPM Sensor, No Problem"},"content":{"rendered":"\n<p>Actually it was a struggle.  But I was able to get a full workout in.  Was ready to quit on the second cardio, chest was ready to explode.<\/p>\n\n\n\n<p>No Car, had to be driven there, so was a little late.<\/p>\n\n\n\n<p>No headphones, so no music to get in to a groove.<\/p>\n\n\n\n<p>No BPM sensor to let me know how hard I was pushing<\/p>\n\n\n\n<p>Was able to still push through.<\/p>\n\n\n\n<p>House finally refi&#8217;d, can start looking for a new car.<\/p>\n\n\n\n<p>Weight: 328.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actually it was a struggle. But I was able to get a full workout in. Was ready to quit on the second cardio, chest was ready to explode. No Car, had to be driven there, so was a little late. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=10794\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-10794","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10794"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10794\/revisions"}],"predecessor-version":[{"id":10795,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10794\/revisions\/10795"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}