{"id":10954,"date":"2021-09-01T22:10:07","date_gmt":"2021-09-02T05:10:07","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=10954"},"modified":"2021-09-01T22:10:07","modified_gmt":"2021-09-02T05:10:07","slug":"back-on-home-treadmill","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=10954","title":{"rendered":"Back On Home Treadmill"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Finally ran again, still slow, but at least went over a mile in 20 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/09\/BackOnTreadmill.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/09\/BackOnTreadmill.jpg\" alt=\"\" class=\"wp-image-10955\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/09\/BackOnTreadmill.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2021\/09\/BackOnTreadmill-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Back On Treadmill<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Also working on hdhomerun document.  Got another 4 channel HDHR5-US<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 337.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally ran again, still slow, but at least went over a mile in 20 minutes. Also working on hdhomerun document. Got another 4 channel HDHR5-US Weight: 337.4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11,3,9],"tags":[],"class_list":["post-10954","post","type-post","status-publish","format-standard","hentry","category-new-toys","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10954"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10954\/revisions"}],"predecessor-version":[{"id":10956,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10954\/revisions\/10956"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}