{"id":11149,"date":"2021-11-10T23:59:52","date_gmt":"2021-11-11T06:59:52","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11149"},"modified":"2021-11-11T00:08:54","modified_gmt":"2021-11-11T07:08:54","slug":"back-to-working-out","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11149","title":{"rendered":"Back to working out"},"content":{"rendered":"\n<p>Second day working, felt good.  Like Monday felt normal.<\/p>\n\n\n\n<p>Head feels great, but still out of shape.<\/p>\n\n\n\n<p>Weight: 347.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Second day working, felt good. Like Monday felt normal. Head feels great, but still out of shape. Weight: 347.2<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11149","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11149"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11149\/revisions"}],"predecessor-version":[{"id":11152,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11149\/revisions\/11152"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}