Wow, today was a good test of my will, I was tired from an extra long day of work, but I managed to gather the heart to push through over 1100 calories on my treadmill workout.<\/p>\n
In 1 hour I ran 5.55 miles. in 1 hour, which makes it 11.1 miles in 2 hours, which means I need to do the final 2 miles in 1\/2 an hour to beat last years time. \u00a0I need to get up to 5.83MPH in order to beat my original goal of 2 hours 15 minutes. \u00a0I still got 3 weeks to build up speed.<\/p>\n
This weekend I will try another 14 miles, then I will tone down and do 10.5 or even a 7 the next week and finally a 4+ the weekend before the half marathon.<\/p>\n
But the big test was afterwards, during my weight training. \u00a0I could have called it quits, and the thought sneaked into my head. \u00a0I am glad I pushed through it though, I did all my sets.<\/p>\n
I did feel weak though, I Wish I was lighter though. \u00a0This is an evening weigh in.<\/p>\n Weight: 254.0<\/p>\n","protected":false},"excerpt":{"rendered":" Wow, today was a good test of my will, I was tired from an extra long day of work, but I managed to gather the heart to push through over 1100 calories on my treadmill workout. In 1 hour I … Continue reading think<\/del> know skipping breakfast is BAD.<\/p>\n