{"id":11191,"date":"2021-11-24T23:41:21","date_gmt":"2021-11-25T06:41:21","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11191"},"modified":"2021-11-24T23:41:21","modified_gmt":"2021-11-25T06:41:21","slug":"weigh-in-at-wrong-time","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11191","title":{"rendered":"Weigh In At Wrong Time"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">OK, I know this weight is incredibly high, but this was right after a big lunch to celebrate something.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So it is high, but there is a reason.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, it did not clear till after my workout, so I was even hobbled during my workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It was a struggle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 350.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, I know this weight is incredibly high, but this was right after a big lunch to celebrate something. So it is high, but there is a reason. Unfortunately, it did not clear till after my workout, so I was &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11191\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11191","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11191"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11191\/revisions"}],"predecessor-version":[{"id":11192,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11191\/revisions\/11192"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}