{"id":11330,"date":"2022-01-13T22:02:53","date_gmt":"2022-01-14T05:02:53","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11330"},"modified":"2022-01-13T22:02:53","modified_gmt":"2022-01-14T05:02:53","slug":"new-machines-at-pt","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11330","title":{"rendered":"New Machines At PT"},"content":{"rendered":"\n<p>Today I was introduced to some new machines at the training area.<\/p>\n\n\n\n<p>It makes working out like a video game.  You have to follow this tunnel and hit some times.<\/p>\n\n\n\n<p>You exercise corelates to your motion. <\/p>\n\n\n\n<p>For example the bench press machines jumps higher when you push harder.<\/p>\n\n\n\n<p>I will take video some time.<\/p>\n\n\n\n<p>Did some stairs today, the fitbit does not seem to record the change of floors correctly.<\/p>\n\n\n\n<p>Weight: 352.6<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I was introduced to some new machines at the training area. It makes working out like a video game. You have to follow this tunnel and hit some times. You exercise corelates to your motion. For example the bench &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11330\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11,3,9],"tags":[],"class_list":["post-11330","post","type-post","status-publish","format-standard","hentry","category-new-toys","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11330"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11330\/revisions"}],"predecessor-version":[{"id":11331,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11330\/revisions\/11331"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}