{"id":11349,"date":"2022-01-21T22:25:34","date_gmt":"2022-01-22T05:25:34","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11349"},"modified":"2022-01-21T22:25:34","modified_gmt":"2022-01-22T05:25:34","slug":"no-workout-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11349","title":{"rendered":"No Workout Today"},"content":{"rendered":"\n<p>Got super busy at the end of the workday.  By the time I realized I was done, my workout time was past.<\/p>\n\n\n\n<p>Although I got my shot yesterday, still feeling like it is hard to breath.<\/p>\n\n\n\n<p>Will see, supposed to take 48 hours before I get any indication it was good and up to three weeks before it peaks.<\/p>\n\n\n\n<p>Weight: 353.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got super busy at the end of the workday. By the time I realized I was done, my workout time was past. Although I got my shot yesterday, still feeling like it is hard to breath. Will see, supposed to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11349\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11349","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11349"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11349\/revisions"}],"predecessor-version":[{"id":11350,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11349\/revisions\/11350"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}