http:\/\/www.gmap-pedometer.com\/?r=4570437<\/a><\/p>\nI was hoping to finish this 10.8 mile route in 2 hours, but it was a new route, also, there is this hill that I had to walk both up AND down because it is just too steep.<\/p>\n
My time as 2:03:30, I did reach the halfway point at 59:52, and finish the bridge crossing back and reached the top part of the hill at 1:20:02<\/p>\n
The distance was right, not too long, I was not exhausted after it, also the scene was different. \u00a0Running partner Raquel mentioned that she did not like rerunning a route, I have to agree, mentally it was easier to run AND it looks far and impressive.<\/p>\n
I think if I was under 250’s I would be doing much better runs.<\/p>\n
Weight: 252.0<\/p>\n","protected":false},"excerpt":{"rendered":"
Today was the last double digit mile run till the 1\/2 marathon. \u00a0I decided to modify my Lake Washington run, here is the mapping http:\/\/www.gmap-pedometer.com\/?r=4570437 I was hoping to finish this 10.8 mile route in 2 hours, but it was … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-1142","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1142"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1142\/revisions"}],"predecessor-version":[{"id":1144,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1142\/revisions\/1144"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}