I think I mentioned before, there is a monitor for your BPM in the gym I work out at. This is to make sure you don’t overexert. But I felt like I could have pushed harder, my body did not feel too much stress. Maybe I should push harder.<\/p>\n\n\n\n
Been sleeping better too, not as tired, maybe body finally adjusted.<\/p>\n\n\n\n
Breathing is great, I think I am past whatever ailed me.<\/p>\n\n\n\n
Shoes need to be replaced though, feet are hurting.<\/p>\n\n\n\n
Weight: 350.4<\/p>\n","protected":false},"excerpt":{"rendered":"
I think I mentioned before, there is a monitor for your BPM in the gym I work out at. This is to make sure you don’t overexert. But I felt like I could have pushed harder, my body did not … Continue reading