{"id":11470,"date":"2022-03-12T21:38:03","date_gmt":"2022-03-13T04:38:03","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11470"},"modified":"2022-03-12T21:38:03","modified_gmt":"2022-03-13T04:38:03","slug":"hoping-to-be-under-350","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11470","title":{"rendered":"Hoping to Be under 350"},"content":{"rendered":"\n<p>Was hoping to be under 350lbs today.  Unfortunately that did not work out.<\/p>\n\n\n\n<p>Still over 350.  Gained a lb from yesterday.<\/p>\n\n\n\n<p>It is weird because this morning I was really hungry, though I would be under 350.<\/p>\n\n\n\n<p>Overall, I have been losing, I checked the records and since Lent started there was only one other day that I gained weight, and that was .6lb.  Will see tomorrow, had a big dinner and I think that may have effected my weight.<\/p>\n\n\n\n<p>Stopping midnight snacking did work though.<\/p>\n\n\n\n<p>Weight: 351.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was hoping to be under 350lbs today. Unfortunately that did not work out. Still over 350. Gained a lb from yesterday. It is weird because this morning I was really hungry, though I would be under 350. Overall, I have &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11470\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11470","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11470"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11470\/revisions"}],"predecessor-version":[{"id":11471,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11470\/revisions\/11471"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}