{"id":11488,"date":"2022-03-19T17:37:55","date_gmt":"2022-03-20T00:37:55","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11488"},"modified":"2022-03-19T17:38:23","modified_gmt":"2022-03-20T00:38:23","slug":"first-run-always-a-pr","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11488","title":{"rendered":"First Run Always A PR"},"content":{"rendered":"\n

Ran outside for the first time since I don’t recall.<\/p>\n\n\n\n

\"\"<\/a>
Easide Rail Corridor<\/figcaption><\/figure>\n\n\n\n

I would like to run this route more in the upcoming months.<\/p>\n\n\n\n

http:\/\/www.gmap-pedometer.com\/?r=7645754<\/a><\/p>\n\n\n\n

First time is always a PR, I thought it was a full two miles, I need to up my game.<\/p>\n\n\n\n

\"\"<\/a>
Too Slow but a PR<\/figcaption><\/figure>\n\n\n\n

I did walk, and it was a slow run, but I need to add more of these cardio in my week.<\/p>\n\n\n\n

For my future self here is the start point<\/p>\n\n\n\n

\"\"<\/a>
ERC Start Point<\/figcaption><\/figure>\n\n\n\n

And the End point is after I cross the bridge<\/p>\n\n\n\n

\"\"<\/a>
ERC End Point<\/figcaption><\/figure>\n\n\n\n

Like I said, this is a PR, I think I will add closer runs in the upcoming weeks but this was a needed thing, because I cracked 350 unofficially.<\/p>\n\n\n\n

Weight: 349.0<\/p>\n","protected":false},"excerpt":{"rendered":"

Ran outside for the first time since I don’t recall. I would like to run this route more in the upcoming months. http:\/\/www.gmap-pedometer.com\/?r=7645754 First time is always a PR, I thought it was a full two miles, I need to … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3,9],"tags":[],"class_list":["post-11488","post","type-post","status-publish","format-standard","hentry","category-milestone","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11488"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11488\/revisions"}],"predecessor-version":[{"id":11494,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11488\/revisions\/11494"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}