{"id":11508,"date":"2022-03-24T22:59:54","date_gmt":"2022-03-25T05:59:54","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11508"},"modified":"2022-03-24T22:59:54","modified_gmt":"2022-03-25T05:59:54","slug":"almost-recovered","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11508","title":{"rendered":"Almost Recovered"},"content":{"rendered":"\n<p>Still sore, but doing better.  Was able to get to some real stairs and I definitely am out of shape.<\/p>\n\n\n\n<p>The first couple were so tough.  I was breathing hard, I feel like I could inhale, but no matter how hard I inhaled, my lungs weren&#8217;t full enough.<\/p>\n\n\n\n<p>I was able to hit these stairs because it was the first time I went to work in a long time, and work has a lot of stairs.<\/p>\n\n\n\n<p>Weight: 352.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still sore, but doing better. Was able to get to some real stairs and I definitely am out of shape. The first couple were so tough. I was breathing hard, I feel like I could inhale, but no matter how &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11508\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11508","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11508"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11508\/revisions"}],"predecessor-version":[{"id":11509,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11508\/revisions\/11509"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}