{"id":11521,"date":"2022-03-30T22:29:19","date_gmt":"2022-03-31T05:29:19","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11521"},"modified":"2022-03-30T22:29:19","modified_gmt":"2022-03-31T05:29:19","slug":"almost-a-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11521","title":{"rendered":"Almost A Workout"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Got ready, went to gym, but a domestic issue got in the way so I had to break out of work early.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Need to find time to work out, I mean a real good workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I did do treadmill today, but my fitness is degrading more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 354.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got ready, went to gym, but a domestic issue got in the way so I had to break out of work early. Need to find time to work out, I mean a real good workout. I did do treadmill today, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11521\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11521","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11521"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11521\/revisions"}],"predecessor-version":[{"id":11522,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11521\/revisions\/11522"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}