{"id":11549,"date":"2022-04-09T20:37:59","date_gmt":"2022-04-10T03:37:59","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11549"},"modified":"2022-04-09T20:37:59","modified_gmt":"2022-04-10T03:37:59","slug":"familiar-change","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11549","title":{"rendered":"Familiar Change"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Change is good sometimes, adds spice to life, but this &#8220;change&#8221; more reverts back to what worked for me in the past.  Watch what I eat, and get some cardio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is just a change to get me a bit in shape, to shed some really bad weight I gathered, I blame a side effect of medication.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As of today, I think I have come down from my heaviest weight at the first day of Lent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If I can get my weight down to under 320 before summer, I would be ecstatic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cut my hair today, looks good, also didn&#8217;t wear mask, some people did, but I think we all transitioning back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 348.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Change is good sometimes, adds spice to life, but this &#8220;change&#8221; more reverts back to what worked for me in the past. Watch what I eat, and get some cardio. This is just a change to get me a bit &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11549\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11549","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11549"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11549\/revisions"}],"predecessor-version":[{"id":11550,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11549\/revisions\/11550"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}