{"id":11572,"date":"2022-04-18T21:11:48","date_gmt":"2022-04-19T04:11:48","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11572"},"modified":"2022-04-18T21:11:48","modified_gmt":"2022-04-19T04:11:48","slug":"more-rest","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11572","title":{"rendered":"More Rest"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Needed a bigger break today, just did my floors and pushups and situps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Body is sore and needs a break.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Going to try and recharge today and tomorrow back at it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 349.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Needed a bigger break today, just did my floors and pushups and situps. Body is sore and needs a break. Going to try and recharge today and tomorrow back at it. Weight: 349.6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11572","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11572"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11572\/revisions"}],"predecessor-version":[{"id":11573,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11572\/revisions\/11573"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}