{"id":11578,"date":"2022-04-20T23:39:48","date_gmt":"2022-04-21T06:39:48","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11578"},"modified":"2022-04-20T23:39:48","modified_gmt":"2022-04-21T06:39:48","slug":"another-good-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11578","title":{"rendered":"Another Good Workout"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This is not only starting to become a regular occurrence, but it is getting easier.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/04\/image-3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"627\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/04\/image-3.png\" alt=\"\" class=\"wp-image-11579\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/04\/image-3.png 632w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/04\/image-3-300x298.png 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/04\/image-3-150x150.png 150w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Feeling great.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thought I could not fit the gym workout in yet I did.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Note about my weight, officially I am under 350 again, but it hovered more then that before I had used the bathroom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Still, right before bed, I weighed in at 347.0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 349.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is not only starting to become a regular occurrence, but it is getting easier. Feeling great. Thought I could not fit the gym workout in yet I did. Note about my weight, officially I am under 350 again, but &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11578\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11578","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11578"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11578\/revisions"}],"predecessor-version":[{"id":11580,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11578\/revisions\/11580"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}