{"id":11586,"date":"2022-04-23T21:35:21","date_gmt":"2022-04-24T04:35:21","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11586"},"modified":"2022-04-23T21:35:21","modified_gmt":"2022-04-24T04:35:21","slug":"pushing-hard","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11586","title":{"rendered":"Pushing Hard"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Did Cedar River again, not twice but I did do a huge 1+ extra mile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got 10000 steps at memorial stadium but not the 5 miles I wanted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is the time to beat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Time: 56:54<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Locking this in as a milestone, first time doing 2.5 miles and not stopping.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also I think the first 1\/4 mile is longer than reported.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Did not sleep well last night, hoping to sleep well tonight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, I think be next week I will have my first official weigh in under 345, not today though.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 346.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did Cedar River again, not twice but I did do a huge 1+ extra mile. Got 10000 steps at memorial stadium but not the 5 miles I wanted. Here is the time to beat Time: 56:54 Locking this in as &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11586\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,6,3,9],"tags":[],"class_list":["post-11586","post","type-post","status-publish","format-standard","hentry","category-cedar-river","category-milestone","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11586"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11586\/revisions"}],"predecessor-version":[{"id":11587,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11586\/revisions\/11587"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}