{"id":11600,"date":"2022-04-29T21:26:38","date_gmt":"2022-04-30T04:26:38","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11600"},"modified":"2022-04-29T21:26:38","modified_gmt":"2022-04-30T04:26:38","slug":"weight-coming-down-fast","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11600","title":{"rendered":"Weight Coming Down Fast"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This is that point where my weight rushes down quickly.  All I am doing, for future reference is not going crazy with meals (eating two plate lunches was a side effect of steroids), completing my fitbit goals, and no midnight snacking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am eating, just not crazy stuff.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I weighed in at 343 after my workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 345.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is that point where my weight rushes down quickly. All I am doing, for future reference is not going crazy with meals (eating two plate lunches was a side effect of steroids), completing my fitbit goals, and no midnight &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11600\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-11600","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11600"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11600\/revisions"}],"predecessor-version":[{"id":11601,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11600\/revisions\/11601"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}