{"id":11618,"date":"2022-05-07T23:49:53","date_gmt":"2022-05-08T06:49:53","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11618"},"modified":"2022-05-07T23:49:53","modified_gmt":"2022-05-08T06:49:53","slug":"should-have-rested-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11618","title":{"rendered":"Should Have Rested Today"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I was really behind in my fitbit goals today.  At about 7:30PM I still did not clear 1000 steps let alone 10000.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So I got on it, pushed really hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now I am hurting<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I would like to still complete a fitbit goal tomorrow.  But I need a bit of rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 343.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was really behind in my fitbit goals today. At about 7:30PM I still did not clear 1000 steps let alone 10000. So I got on it, pushed really hard. Now I am hurting I would like to still complete &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11618\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11618","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11618"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11618\/revisions"}],"predecessor-version":[{"id":11619,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11618\/revisions\/11619"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}