{"id":11638,"date":"2022-05-15T20:44:48","date_gmt":"2022-05-16T03:44:48","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11638"},"modified":"2022-05-15T20:44:48","modified_gmt":"2022-05-16T03:44:48","slug":"long-day-got-workout-in","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11638","title":{"rendered":"Long Day, Got Workout In"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Not sure why, but today&#8217;s workout felt long.  I was really burnt out when doing my steps and stairs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I still got it done though, but I am beat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wife goes to Hawaii on Tuesday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoping to be officially under 340 when she gets back, it will be tough to get to though.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 344.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not sure why, but today&#8217;s workout felt long. I was really burnt out when doing my steps and stairs. I still got it done though, but I am beat. Wife goes to Hawaii on Tuesday. Hoping to be officially under &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11638\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11638","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11638"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11638\/revisions"}],"predecessor-version":[{"id":11639,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11638\/revisions\/11639"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}