{"id":11663,"date":"2022-05-25T21:07:29","date_gmt":"2022-05-26T04:07:29","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11663"},"modified":"2022-05-25T21:07:29","modified_gmt":"2022-05-26T04:07:29","slug":"crushed-it-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11663","title":{"rendered":"Crushed It Today"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In fitbit I rocked it, first time I got 9 of 9 hours<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"411\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2-1024x411.png\" alt=\"\" class=\"wp-image-11664\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2-1024x411.png 1024w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2-300x120.png 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2-768x308.png 768w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2-1536x617.png 1536w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-2.png 1577w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In weight, I hit 337.8, surpassing 20lbs from my heaviest weight back on March 2nd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And in my Cedar run two things, I ran a mile without stopping, and I got a new milestone for Cedar River 2.5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cedar River 2.5 miles 48:42, not only beating my last time, but cracking 50 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-3.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-3.png\" alt=\"\" class=\"wp-image-11665\" width=\"183\" height=\"167\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-3.png 624w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/05\/image-3-300x275.png 300w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It was a good day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also on the technical front I was able to get an FTP server up to check for files created by the cameras so it can run a script.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 337.8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In fitbit I rocked it, first time I got 9 of 9 hours In weight, I hit 337.8, surpassing 20lbs from my heaviest weight back on March 2nd. And in my Cedar run two things, I ran a mile without &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11663\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,25,6,14,11,3,9],"tags":[],"class_list":["post-11663","post","type-post","status-publish","format-standard","hentry","category-cedar-river","category-fitbit","category-milestone","category-new-toys","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11663"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11663\/revisions"}],"predecessor-version":[{"id":11666,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11663\/revisions\/11666"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}