{"id":11702,"date":"2022-06-08T23:22:05","date_gmt":"2022-06-09T06:22:05","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11702"},"modified":"2022-06-08T23:22:05","modified_gmt":"2022-06-09T06:22:05","slug":"injured","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11702","title":{"rendered":"Injured"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Left knee hurting a lot, especially at night.  I think my body is forcing me to rest, but I did walk RTC early and added a bunch of hourly walks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To top it off I had to go in to work and that added a bunch of steps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Still feeling sore but I was able to complete what I needed to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got my network cleaned up too, still a bit more work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 333.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Left knee hurting a lot, especially at night. I think my body is forcing me to rest, but I did walk RTC early and added a bunch of hourly walks. To top it off I had to go in to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11702\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11702","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11702"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11702\/revisions"}],"predecessor-version":[{"id":11703,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11702\/revisions\/11703"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}