{"id":11719,"date":"2022-06-16T22:18:31","date_gmt":"2022-06-17T05:18:31","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11719"},"modified":"2022-06-16T22:18:31","modified_gmt":"2022-06-17T05:18:31","slug":"summer-nears","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11719","title":{"rendered":"Summer Nears"},"content":{"rendered":"\n<p>You think of summer, and what comes to mind are hot days, long lazy enjoyable warm times.<\/p>\n\n\n\n<p>Another thought is that we just passed summer solstice.  Technically its the 21st of this month, but from then on, it gets darker.<\/p>\n\n\n\n<p>I was hoping to crack 330 by Summer Solstice, still got a chance and am extremely close.  But it will require I eat less.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/06\/SummerNears.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/06\/SummerNears.jpg\" alt=\"\" class=\"wp-image-11720\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/06\/SummerNears.jpg 360w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/06\/SummerNears-169x300.jpg 169w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><figcaption>Late<\/figcaption><\/figure>\n\n\n\n<p>Got my 12000 steps in while sun is out, but it is going to get darker.<\/p>\n\n\n\n<p>After workout but before dinner I informally weighed in at 330.0<\/p>\n\n\n\n<p>Weight: 332.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You think of summer, and what comes to mind are hot days, long lazy enjoyable warm times. Another thought is that we just passed summer solstice. Technically its the 21st of this month, but from then on, it gets darker. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11719\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11719","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11719"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11719\/revisions"}],"predecessor-version":[{"id":11721,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11719\/revisions\/11721"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}