Last workout before the marathon. \u00a0Today’s four plus for all intents was identical to yesterday.<\/p>\n
Start slow, pick up steam. \u00a0I was a little faster but with all the normal variables like stop lights, tying shoe laces, I would say it was the same.<\/p>\n
Time: 45:33<\/p>\n
Anyway, feeling good, like I mentioned, last training run before the half marathon. \u00a0Just a maintenance run tomorrow, and a light run Friday.<\/p>\n
My weight is identical.<\/p>\n
Weight: 250.8<\/p>\n","protected":false},"excerpt":{"rendered":"
Last workout before the marathon. \u00a0Today’s four plus for all intents was identical to yesterday. Start slow, pick up steam. \u00a0I was a little faster but with all the normal variables like stop lights, tying shoe laces, I would say … Continue reading