{"id":11806,"date":"2022-07-16T20:37:57","date_gmt":"2022-07-17T03:37:57","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11806"},"modified":"2022-07-16T20:37:57","modified_gmt":"2022-07-17T03:37:57","slug":"almost-there","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11806","title":{"rendered":"Almost There"},"content":{"rendered":"\n<p>Still a struggle most of the day, and a slept extra, but for the most part I feel better.  I would say am 80% from normal.<\/p>\n\n\n\n<p>Ran (or tried to) run Coulon, pretty sad  time, had a hard time getting to move.<\/p>\n\n\n\n<p>For my future self, should leave house at 9AM.<\/p>\n\n\n\n<p>One way 43:15.1<\/p>\n\n\n\n<p>Total time was 1:26.31<\/p>\n\n\n\n<p>Finally cracked 325, on schedule to crack 320 by end of month.<\/p>\n\n\n\n<p>Weight: 324.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still a struggle most of the day, and a slept extra, but for the most part I feel better. I would say am 80% from normal. Ran (or tried to) run Coulon, pretty sad time, had a hard time getting &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11806\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,25,3,9],"tags":[],"class_list":["post-11806","post","type-post","status-publish","format-standard","hentry","category-coulon","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11806"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11806\/revisions"}],"predecessor-version":[{"id":11807,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11806\/revisions\/11807"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}