{"id":11836,"date":"2022-07-30T21:56:43","date_gmt":"2022-07-31T04:56:43","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11836"},"modified":"2022-07-30T23:12:03","modified_gmt":"2022-07-31T06:12:03","slug":"another-day-under-320","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11836","title":{"rendered":"Another Day Under 320"},"content":{"rendered":"\n<p>After my short morning walk I cracked 320, down to 319.6 but really rocked it after my workout.  I officially 316.4<\/p>\n\n\n\n<p>I did Coulon Park, I did not PR but got close, I think if I did not have to rest due to my leg, nor wasted time posting photos, I would have PR&#8217;d.<\/p>\n\n\n\n<p>One way was 35:37.0 and round trip was 1:11:44, so close.  I PR&#8217;d here<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-apolonio-blog wp-block-embed-apolonio-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"eURlxi6PjP\"><a href=\"https:\/\/www.apolonio.com\/blog\/?p=11764\">New Toys<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;New Toys&#8221; &#8212; Apolonio Blog\" src=\"https:\/\/www.apolonio.com\/blog\/?p=11764&#038;embed=true#?secret=q2aNPMK2jk#?secret=eURlxi6PjP\" data-secret=\"eURlxi6PjP\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption>July 2, 2022<\/figcaption><\/figure>\n\n\n\n<p>But with that said, I got new shoes today, I think it will help with my time.  It felt so comfortable.<\/p>\n\n\n\n<p>Son and I also got out bib&#8217;s for tomorrow&#8217;s Bubble Run 5k.<\/p>\n\n\n\n<p>I got 1 more run with my old shoes, but after that I will be running on my new shoes.<\/p>\n\n\n\n<p>If I can crack 320 tomorrow, I will officially be under 320 and made it before the end of the month.<\/p>\n\n\n\n<p>One thing to note, this was the first time I completed all of my fitbit goals before 10AM<\/p>\n\n\n\n<p>Weight: 316.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After my short morning walk I cracked 320, down to 319.6 but really rocked it after my workout. I officially 316.4 I did Coulon Park, I did not PR but got close, I think if I did not have to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11836\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,14,11,3,9],"tags":[],"class_list":["post-11836","post","type-post","status-publish","format-standard","hentry","category-coulon","category-new-toys","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11836"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11836\/revisions"}],"predecessor-version":[{"id":11839,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11836\/revisions\/11839"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}