{"id":11840,"date":"2022-07-31T21:17:24","date_gmt":"2022-08-01T04:17:24","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11840"},"modified":"2022-07-31T21:17:24","modified_gmt":"2022-08-01T04:17:24","slug":"i-did-it-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11840","title":{"rendered":"I did It"},"content":{"rendered":"\n<p>A lot of things to unpack today, so this will probably be a long post.<\/p>\n\n\n\n<p>Today was bubble run day, first official &#8220;run&#8221; event in I don&#8217;t recall how long<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Bib.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"480\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Bib.jpg\" alt=\"\" class=\"wp-image-11841\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Bib.jpg 532w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Bib-300x271.jpg 300w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/a><figcaption>This Bib is All Mine<\/figcaption><\/figure>\n\n\n\n<p>First off woke up early, for my future self, we left the houst at 7:40, there was a little traffic but we got to the start point of the Bubble Run in Puyallup at 8:45 with enough time to stretch but not much time to warm up.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Start-Point.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"339\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Start-Point.jpg\" alt=\"\" class=\"wp-image-11842\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Start-Point.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Start-Point-300x159.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Bubble Run Start Point<\/figcaption><\/figure>\n\n\n\n<p>That run was not 5k, I would say based on my time it was 3.5 to 4.5k.  It was fun though, got home early.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Finish-Line.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"234\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Finish-Line.jpg\" alt=\"\" class=\"wp-image-11843\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Finish-Line.jpg 800w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Finish-Line-300x88.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Bubble-Run-2022-Finish-Line-768x225.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption>This was not a full 5K<\/figcaption><\/figure>\n\n\n\n<p>This was a transition period for my shoes, retiring my black Saucony and going to my Blueish Green Hoka.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoe-Change-2022-July.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoe-Change-2022-July.jpg\" alt=\"\" class=\"wp-image-11844\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoe-Change-2022-July.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoe-Change-2022-July-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Old vs New Shoes<\/figcaption><\/figure>\n\n\n\n<p>For reference and my future self this is how the bottom looks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoes-New-Hoka-Soles-2022-July.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoes-New-Hoka-Soles-2022-July.jpg\" alt=\"\" class=\"wp-image-11845\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoes-New-Hoka-Soles-2022-July.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Shoes-New-Hoka-Soles-2022-July-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Hoka Threads<\/figcaption><\/figure>\n\n\n\n<p>Old Shoes needed a proper retirement send off<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Old-Shoes-Retirement.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"379\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Old-Shoes-Retirement.jpg\" alt=\"\" class=\"wp-image-11846\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Old-Shoes-Retirement.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Old-Shoes-Retirement-300x178.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Shoes Served me well<\/figcaption><\/figure>\n\n\n\n<p>Another thing that had its last day was the Saar Market by Goodwill in Renton, today was its last day to be open.  Did a walk through one last time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Saar-Last-Day.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Saar-Last-Day.jpg\" alt=\"\" class=\"wp-image-11847\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Saar-Last-Day.jpg 800w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Saar-Last-Day-300x169.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2022\/07\/Saar-Last-Day-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption>Saar Renton Last Day July 31, 2022<\/figcaption><\/figure>\n\n\n\n<p>Another thing that is ending today is the 12000 step July Challenge, wife and I completed it.  As I post there are 15352 steps, I walked in the new shoes today after the Bubble Run.  Challenge complete.<\/p>\n\n\n\n<p>Another goal which I was surprised I completed was getting my 3rd day under 320.  It was after the bubble run but it was still morning, not noon yet when I weighed in so it is all official.<\/p>\n\n\n\n<p>This was a day with a lot going on, kind of fullfilling.<\/p>\n\n\n\n<p>Weight: 319.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lot of things to unpack today, so this will probably be a long post. Today was bubble run day, first official &#8220;run&#8221; event in I don&#8217;t recall how long First off woke up early, for my future self, we &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11840\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,25,14,11,3,9],"tags":[],"class_list":["post-11840","post","type-post","status-publish","format-standard","hentry","category-5k","category-fitbit","category-new-toys","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11840"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11840\/revisions"}],"predecessor-version":[{"id":11848,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11840\/revisions\/11848"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}