{"id":11867,"date":"2022-08-08T23:20:00","date_gmt":"2022-08-09T06:20:00","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11867"},"modified":"2022-08-09T01:22:51","modified_gmt":"2022-08-09T08:22:51","slug":"body-getting-worked","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11867","title":{"rendered":"Body Getting Worked"},"content":{"rendered":"\n<p>Missed that morning walk and had to stretch out the evening workout.<\/p>\n\n\n\n<p>Luckily I got a lunch walk in. Still burned a lot of hours this afternoon.<\/p>\n\n\n\n<p>Did get a gym workout though.<\/p>\n\n\n\n<p>This was a late post.<\/p>\n\n\n\n<p>Weight: 322.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Missed that morning walk and had to stretch out the evening workout. Luckily I got a lunch walk in. Still burned a lot of hours this afternoon. Did get a gym workout though. This was a late post. Weight: 322.6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11867","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11867"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11867\/revisions"}],"predecessor-version":[{"id":11868,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11867\/revisions\/11868"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}