{"id":11897,"date":"2022-08-21T23:45:00","date_gmt":"2022-08-22T06:45:00","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11897"},"modified":"2022-08-22T00:52:52","modified_gmt":"2022-08-22T07:52:52","slug":"that-wasnt-so-bad","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11897","title":{"rendered":"That Wasn&#8217;t So Bad"},"content":{"rendered":"\n<p>Late post, kinda slow.<\/p>\n\n\n\n<p>Rocked another day with 25000 steps, by my calculation all I have to do is 16558 steps a day and I should make it to August 30th for 1\/2 million.<\/p>\n\n\n\n<p>It wasn&#8217;t too bad, got to minimum goal before noon, and had time in afternoon to push to 25000 steps.<\/p>\n\n\n\n<p>Saved a little girl today, looks like she got out of here yard and was alone on the street.  Her mama was calling her, I reunited them.  She was so cute reaching out to me for help.<\/p>\n\n\n\n<p>Did coulon today not expecting a great time<\/p>\n\n\n\n<p>Halfway: 48:00.4<\/p>\n\n\n\n<p>RT: 1:31:30<\/p>\n\n\n\n<p>Weigh in before any exercise was 319.6, after exercise and breakfast came to this.<\/p>\n\n\n\n<p>Weight: 319.0<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Late post, kinda slow. Rocked another day with 25000 steps, by my calculation all I have to do is 16558 steps a day and I should make it to August 30th for 1\/2 million. It wasn&#8217;t too bad, got to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11897\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,25,3,9],"tags":[],"class_list":["post-11897","post","type-post","status-publish","format-standard","hentry","category-coulon","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11897"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11897\/revisions"}],"predecessor-version":[{"id":11900,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11897\/revisions\/11900"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}