{"id":11912,"date":"2022-08-24T21:42:33","date_gmt":"2022-08-25T04:42:33","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11912"},"modified":"2022-08-24T21:42:33","modified_gmt":"2022-08-25T04:42:33","slug":"just-need-15k-steps-a-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11912","title":{"rendered":"Just need 15k steps a day"},"content":{"rendered":"\n<p>I feel relieved that is all I have to do to record Half A Million steps in 30 days.  But calling it good.<\/p>\n\n\n\n<p>Just 1 more week of 15000 and I am going back down to 12000.  It has been a mighty stretch to do it.<\/p>\n\n\n\n<p>On the tech side, trying to figure out how to stream TV without plex from a web page.<\/p>\n\n\n\n<p>I think I have a way.<\/p>\n\n\n\n<p>Weight: 318.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I feel relieved that is all I have to do to record Half A Million steps in 30 days. But calling it good. Just 1 more week of 15000 and I am going back down to 12000. It has been &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11912\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,11,3,9],"tags":[],"class_list":["post-11912","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11912"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11912\/revisions"}],"predecessor-version":[{"id":11913,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11912\/revisions\/11913"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}