{"id":11925,"date":"2022-08-29T23:00:15","date_gmt":"2022-08-30T06:00:15","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11925"},"modified":"2022-08-29T23:00:15","modified_gmt":"2022-08-30T06:00:15","slug":"rest-helps","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11925","title":{"rendered":"Rest Helps"},"content":{"rendered":"\n<p>Did not get a true rest, but had a little reprieve when I did not do my morning walk.<\/p>\n\n\n\n<p>So in the afternoon, I actually had a decent walk.  But now I am beat.<\/p>\n\n\n\n<p>Kind of tired now though.<\/p>\n\n\n\n<p>Weight: 317.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did not get a true rest, but had a little reprieve when I did not do my morning walk. So in the afternoon, I actually had a decent walk. But now I am beat. Kind of tired now though. Weight: &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11925\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11925","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11925"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11925\/revisions"}],"predecessor-version":[{"id":11926,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11925\/revisions\/11926"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}