{"id":11935,"date":"2022-09-02T21:27:46","date_gmt":"2022-09-03T04:27:46","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=11935"},"modified":"2022-09-02T21:27:46","modified_gmt":"2022-09-03T04:27:46","slug":"sore-knee","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=11935","title":{"rendered":"Sore Knee"},"content":{"rendered":"\n<p>Barely hit my 12000 steps and 10 floors because my knee started to hurt a lot.<\/p>\n\n\n\n<p>I did push a bit running on the treadmill, I didnt think much of it.<\/p>\n\n\n\n<p>Not sure if I walking early tomorrow, may need a break.<\/p>\n\n\n\n<p>Weight: 316.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barely hit my 12000 steps and 10 floors because my knee started to hurt a lot. I did push a bit running on the treadmill, I didnt think much of it. Not sure if I walking early tomorrow, may need &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=11935\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-11935","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11935"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11935\/revisions"}],"predecessor-version":[{"id":11936,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11935\/revisions\/11936"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}