{"id":12002,"date":"2022-10-02T22:51:37","date_gmt":"2022-10-03T05:51:37","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12002"},"modified":"2022-10-02T22:51:37","modified_gmt":"2022-10-03T05:51:37","slug":"finally-12k-steps","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12002","title":{"rendered":"Finally 12k steps"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Made my first 12k steps in a week.  Felt good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got a bit done today, hoping to sleep well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight is up there, but this was late in the day.  Forgot to weigh in this morning.  Did it after dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 316.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Made my first 12k steps in a week. Felt good. Got a bit done today, hoping to sleep well. Weight is up there, but this was late in the day. Forgot to weigh in this morning. Did it after dinner. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12002\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12002","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12002"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12002\/revisions"}],"predecessor-version":[{"id":12003,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12002\/revisions\/12003"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}