{"id":1201,"date":"2011-06-27T22:19:15","date_gmt":"2011-06-28T05:19:15","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1201"},"modified":"2011-06-27T22:19:15","modified_gmt":"2011-06-28T05:19:15","slug":"tried-to-run","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1201","title":{"rendered":"Tried to run"},"content":{"rendered":"<p>Tried to run today, I did an untimed 1 lap and walked 1 lap.<\/p>\n<p>The take away from today was I am not ready to go full speed yet.<\/p>\n<p>Need to lose some weight I can from over indulgence and get my legs to heal.\u00a0 Also been having a hard time with alergies, took a benedril last night and it may have been a mistake.\u00a0 Felt groggy all day.<\/p>\n<p>Weight is scary.<\/p>\n<p>Weight: 259.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tried to run today, I did an untimed 1 lap and walked 1 lap. The take away from today was I am not ready to go full speed yet. Need to lose some weight I can from over indulgence and &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1201\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-1201","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1201"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1201\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1201\/revisions\/1202"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}